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Nemuwa Stores - 🎉🎉🎉MIXED NUTS🎉🎉🎉 Nuts are highly nutritious. One ounce (28 grams) of mixed nuts contains : 🔥Calories: 173 🔥Protein: 5 grams 🔥Fat: 16 grams, including 9 grams of monounsaturated fat
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Nuts & Sweets - Nuts are a good source of healthful fats, fiber, and other beneficial nutrients. Each type of nut offers different nutritional benefits. Nuts are among the best sources of
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