Mathew Fraser - Reading through the novel of training @shaneorr01 sent through for the day... He knows I've got just about everything in this garage and he's putting it all to use. #
Mathew Fraser - Spinning next to my safe makes me feel safe. #HWPO #FRA5ER - Hitting some zone 2 training from my HWPO program. The program launches April 1 and features a
![Hard Work Pays Off: Transform Your Body and Mind with CrossFit's Five-Time Fittest Man on Earth : Fraser, Mat: Amazon.de: Books Hard Work Pays Off: Transform Your Body and Mind with CrossFit's Five-Time Fittest Man on Earth : Fraser, Mat: Amazon.de: Books](https://m.media-amazon.com/images/I/71nJ23JHtfL._AC_UF894,1000_QL80_.jpg)