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MOVE - Cross Training - {4•20•2020} AMRAP 15: 1 Double DB Hang Squat Clean 1 Double DB Thruster 30 Double Unders 2 Double DB Hang Squat Cleans 2 Double DB Thrusters 30
Dumbbell Squat Clean Thruster - OPEX Exercise Library - YouTube
▷ Hang Power Clean - Technik Anleitung & richtige Ausführung ✓
