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12.12.22 7 Rounds For Time: 10 L Single Arm Db Hang Snatch 22,5/15 7 Toes To Bar 10 R Single Arm Db Hang Snatch 22,5/15 7 Toes To Bar... | By CrossFit KatowiceFacebook
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The Dumbbell Hang Snatch | dumbbell | CrossFit Seminar Staff member James Hobart demonstrates the dumbbell hang snatch. | By CrossFitFacebook
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