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CrossFit on Instagram: "The DB Hang Squat Clean The dumbbell hang clean offers less-technical exposure to the Olympic lifts while maintaining similar effects to its barbell counterpart. Strength, power, speed, and coordination
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The Dumbbell Hang Snatch | dumbbell | CrossFit Seminar Staff member James Hobart demonstrates the dumbbell hang snatch. | By CrossFitFacebook
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Grußkarte for Sale mit "DB Hang Split Snatch Mops" von Huebucket | Redbubble
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12.12.22 7 Rounds For Time: 10 L Single Arm Db Hang Snatch 22,5/15 7 Toes To Bar 10 R Single Arm Db Hang Snatch 22,5/15 7 Toes To Bar... | By CrossFit KatowiceFacebook